Basic Yoga Specialization Program
Certified by the Yoga Alliance
This training, which teaches the basics of yoga postures, breathing techniques, meditation, yoga philosophy, anatomy and teaching techniques, is suitable for anyone who has no previous yoga experience.
After this training, a brand new door opens in your life.
The most valuable gift you can give yourself is information about learning and knowing yourself. As Maya Yoga, it has organized more than 20 training programs for 15 years. Hundreds of yoga experts we have trained continue to be a light in their own lives and then in the lives of others.
Contents
Practice
In this training, you have the chance to practice different yoga schools with many guest instructors who are experts in their fields. Although you specialize in Hatha Yoga and Vinyasa Yoga as basic training, we want you to experience other popular yoga schools before your training ends. We have also included lessons such as Ashtanga, Yin, and Therap, including Hammock Yoga and Yoka System, in our program.
Techniques, Training and Practice
These classes consist of sections that include Asanas, Pranayama, Kriya, Mudra, Meditation and other traditional yoga techniques. Analytical studies are carried out on how to teach and apply the techniques.
In every meeting, there are many meetings where you will gain experience in the field of teaching others.
Teaching Method
It includes showing posture, observing, helping/correcting, teaching, teaching techniques, qualifications that an expert should have, the learning process of the student, and the commercial aspects of yoga teacher. Studies are carried out on posture categories, alignment in postures, methods of showing postures, learning methods, the language of the lesson and the correct use of tone of voice.
Anatomy & Physiology
It includes both human anatomy and physiology (bodily systems, organs, etc.), as well as the anatomy and physiology of energy (chakras, nadis, etc.). The study of these topics also covers the effects of practicing yoga while practicing (benefits, situations that should not be used, healthy movement examples, etc.).
Yoga Philosophy, Lifestyle and Principles for Yoga Professionals
For yoga professionals, the study of yoga philosophy includes the practice of yoga lifestyle and principles of yoga. Patanjali's Yoga Sutras, Upanishads and other texts about yoga are read.
Application
Practical teaching includes receiving feedback, observing others as they teach, giving and receiving feedback, and also includes helping students while someone else is teaching.
Internships
There will be 25 internship courses, which we have the opportunity to do in our studios.
These are;
* As a 5 course student,
* As an observer of 5 lessons,
* 5 lessons are done as an assistant.
Each observation, studentship and assistantship is done with 5 different instructors . Apart from these_ 10 courses as an expert in internship_cccde193105 -bb3b-136bad5cf58d_ will be made.
Thanks to the internship program we have prepared with great devotion, you will work with dozens of different trainers and gain a great experience.
Our Services
Our Services
2
Sema Gizem Rose
As I come to the end of the 200-hour, 9-week Yoga Specialization Program, my feelings are so complicated… Never say Saturday - Sunday, 08:00 in the morning - 19:00 in the evening! Maya Yoga, which I put my head under its roof for 9 whole weeks without saying, is now my home, my family.
3
Pinar Ertekin
Everyone has a story, right? I have a story too, like the invisible behind every visible, besieged me, and that's exactly why it's a story that can only be seen if I lift the curtain of language... The story of my introduction to yoga...
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