Online Courses
Maya Yoga online yoga classes lets you practice yoga from home with us.
If you can't get to the yoga studio on time, travel frequently or live in another city, all you need to do yoga with us is your internet connection and a comfortable area where you can lay your mat.
How do you join?
Attendance to the lesson from the live broadcast takes place from your laptop, tablet or smartphone via Zoom. You can start the lesson with a click with the link we will send you before the lesson.
Online course preparation
You can place your device both in front of and next to the yoga mat. The yoga instructor mutes the voices of the participants and turns them back on at the end of the lesson so that the directions do not interfere with the beginning of the lesson. While our experienced yoga instructors put you in a posture with their verbal guidance, you can also follow them visually whenever you want. If you have any questions, you can ask them after the lesson.
We have a few suggestions
Set up a comfortable place to practice yoga and get some fresh air before you start. If you wish, you can create a relaxing mood with a candle or a light scent.
Concentrate on your yoga practice and remember that staying focused on your body, mind and breath will distract you from all other thoughts and relax your mind.
YOKA SERİSİ
Her ders 2-3 hareketi detaylıca incelememize ve çalışmamıza olanak sağlayacak.
bu 16 ders boyunca vücut sağlığına odaklanarak daha zinde, sağlıklı ve güçlü bir başlangıç yapma fırsatını kaçırmayın...
