Specialization Programs
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Advanced Yoga Specialization Program
Do you want to enrich your yoga practice and take your teaching to a new level? Our 300-hour training consists of many modules that you can take at different times. These modules offer opportunities such as Anatomy, Yoga for Ailments, examining ancient texts about Yoga, improving yourself in Teaching Techniques, specializing in different yoga schools, and retreat camps.
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Yoka Specialization Program
In this module, you will learn the basics to apply the Yoka System® and directly experience its effect on your body. Yoka System® Master Instructors will guide you through the sequence, pace, and variations you need to practice the moves yourself. You will directly feel the effect of the application with repetitions.
Advanced Yoga Specialization Program
Do you want to enrich your yoga practice and take your teaching to a new level? Our 300-hour training consists of many modules that you can take at different times. These modules offer opportunities such as Anatomy, Yoga for Ailments, examining ancient texts about Yoga, improving yourself in Teaching Techniques, specializing in different yoga schools, and retreat camps.
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Yoka Specialization Program
Bu geleneksel ve dinamik yoga yöntemini özel kılan şey, bir bütün olarak vücudu ve zihni kapsayan özel bir duruş sıralamasını takip etmesidir. Serilerdeki duruşların sıralaması hep aynıdır.
Ashtanga Yoga’nın ilerleme seviyeyesine göre 6 serisi vardır. Altı serinin her biri, Surya Namaskar A ve B serilerinin 5’er tekrarı ile başlar ve ardından ayaktaki akış, oturarak akış yapılır. Tüm seriler aynı bitirme sırası ile biter.
Bu Workshop’ta çalışılacak seri ilk seri olan Primary Series’dir.
Advanced Yoga Specialization Program
Do you want to enrich your yoga practice and take your teaching to a new level? Our 300-hour training consists of many modules that you can take at different times. These modules offer opportunities such as Anatomy, Yoga for Ailments, examining ancient texts about Yoga, improving yourself in Teaching Techniques, specializing in different yoga schools, and retreat camps.
![](https://static.wixstatic.com/media/3c4ca6_a711286eb5bb4b06bd401919a69b716d~mv2.jpg/v1/fill/w_491,h_436,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/3c4ca6_a711286eb5bb4b06bd401919a69b716d~mv2.jpg)
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Yin Yoga
Uzmanlık Programı
Yin Yoga, orijinal Hatha Yoga geleneğinin bir parçası olup Çin kökenli Taoist çalışmaların ve Batı biliminin etkilerinin harmanlanarak ortaya koyulduğu bir yoga biçimidir. YOGA pratiği genellikle yang nitelikte veya kaslara yönelik uygulanıyor olsa da, yoganın görece daha az bilinen Yin yanı, dengeli bir yaklaşımla, fiziksel ve ruhsal bütünlüğü tamamlar. Yin ve yang yoga uygulamalarının arasındaki temel fark, yin pozlar kaslar gevşek şekildeyken pozda uzun süre kalınarak uygulanır. Bu eğitiminde temel pozları yin şekilde nasıl uygulanacağını, Akupunktur Teoirisi'ndeki meridyenlerin, bedendeki bağ doku aracılığıyla akımını sürdürdüğünü anlatan Modern Meridyen Teorisini ve Çakraları inceleyeceğiz.